Core Yoga Poses
These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required
Ellen O'Brien
Yoga Videos
Dive Deeper Into Siddhasana (Adept’s Pose) With This Breakdown
Richard Rosen
Balance
10 Journal Prompts To Help You Create the Life You Want in 2022
Milan Sundaresan
Balance
Your Step-by-Step Guide to Hosting a Dinner Party
Chelsea Dolan
Yoga Food, Nutrition, & Recipes
Need More Energy? Try These 5 Foods Full of Vitamin B12
Elizabeth Shaw MS RDN CPT
Ayurveda
7 Holistic Remedies to Soothe a Sore Throat
As told to Stephanie Anderson Witmer
Yin Yoga Sequences
This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day
Kiesha Battles
Yoga Anatomy
Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”
Jennifer Chang
Balance
I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions
Ellen O'Brien
Practice
14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before
Jenny Clise
Yoga for Beginners
These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere
Ellen O'Brien
Yoga Food, Nutrition, & Recipes
Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious
Elizabeth Shaw MS RDN CPT
Ayurveda
This Therapy Promises To Speed Smell’s Return After Covid
Davida Wright
Restorative Yoga Poses
Teachers, You Might Be Approaching Savasana All Wrong
Amy Ippoliti
Life
Our Most-Read Stories of 2021
YJ Editors
Balancing Yoga Poses
Eagle Pose Made Easy
Abbie Mood
Restorative Yoga Sequences
You Can Do This Yoga Practice Without Leaving Your Bed
Jivana Heyman
Teach
10 Things You Can Do to Keep Calm Each Time You Teach Yoga
Abbie Mood
Practice
Our Most Popular Yoga Practices of 2021
YJ Editors
The Pose Library
Side Crow Pose | Side Crane Pose: The Complete Guide
YJ Editors
Arm Balance Yoga Poses
Side Crow Pose | Side Crane Pose
Beauty & Wellness
8 Products That Keep Your Winter Skin Healthy
Kyle Houseworth
Forward Bend Yoga Poses
Bound Angle Pose
The Pose Library
Bound Angle Pose: The Complete Guide
YJ Editors
Life
My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body
Michael Hayes
Yoga Food, Nutrition, & Recipes
This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time
Kimberly Lord Stewart
Astrology
Venus Retrograde Is Upon Us. Here’s Everything You Need to Know
Jenny Latreille
Beginners' Yoga Poses
These 4 Restorative Yoga Poses Will Completely Reset Your Mood
Tamika Caston-Miller
Life
Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks
Ellen O'Brien
Yoga Nidra
Rest Isn’t a Reward—It’s Essential
Rina Deshpande
Life
Hear Me Out: The Airport Is the Perfect Place to Practice Yoga
Tamika Caston-Miller
Life
These Are the Most Popular U.S. Cities for Yoga
Ellen O'Brien
Life
Have Joint Pain? You’ll Want to Add These Spices to Your Diet
Heather Adams
Balance
I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics
Kathryn Templeton
Balance
Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right
Ellen O'Brien
Astrology
Celebrate the Winter Solstice With This Grounding Yoga Flow
Emily Ridout
Beauty & Wellness
This $30 Silk Pillowcase From Target Transformed My Hair
Ellen O'Brien
Stress
Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace
YJ Editors
People
Jivana Heyman Has a Revolutionary Idea: Make Yoga Accessible to Everyone
Dakota Kim
Prenatal Yoga
A Prenatal Sequence for When You Still Want a Strong Workout
Sarah Ezrin
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