Guided Meditation
This Meditation Encourages You to Embrace Your Active Mind
Jivana Heyman
Yoga Food, Nutrition, & Recipes
I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work
Davida Wright
Balance
Feeling Stressed? You May Want to Use Self-Hypnosis to Relax
Kyra Mackesy
Astrology
Flow Into 2022 With This Intention-Setting Yoga Practice
Emily Ridout
Recipes
These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)
Anika A. Syeda
Yoga Food, Nutrition, & Recipes
8 Must-Try Food Trends That Went Viral on TikTok This Year
Chelsea Dolan
Astrology
January 2022 Astrological Forecast: Rethink Your Limiting Perceptions
Cameron Allen
Teach
Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It
Sarah Ezrin
Practice
5 Online Yoga and Meditation Classes to Stream on New Year’s Eve
Ellen O'Brien
Core Yoga Poses
These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required
Ellen O'Brien
Yoga Videos
Dive Deeper Into Siddhasana (Adept’s Pose)
Richard Rosen
Balance
10 Journal Prompts To Help You Create the Life You Want in 2022
Milan Sundaresan
Balance
Your Step-by-Step Guide to Hosting a Dinner Party
Chelsea Dolan
Yoga Food, Nutrition, & Recipes
Need More Energy? Try These 5 Foods Full of Vitamin B12
Elizabeth Shaw MS RDN CPT
Ayurveda
7 Holistic Remedies to Soothe a Sore Throat
As told to Stephanie Anderson Witmer
Yin Yoga Sequences
This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day
Kiesha Battles
Yoga Anatomy
Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”
Jennifer Chang
Balance
I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions
Ellen O'Brien
Practice
14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before
Jenny Clise
Yoga for Beginners
These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere
Ellen O'Brien
Yoga Food, Nutrition, & Recipes
Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious
Elizabeth Shaw MS RDN CPT
Ayurveda
This Therapy Promises To Speed Smell’s Return After Covid
Davida Wright
Restorative Yoga Poses
Teachers, You Might Be Approaching Savasana All Wrong
Amy Ippoliti
Life
Our Most-Read Stories of 2021
YJ Editors
Balancing Yoga Poses
Eagle Pose Made Easy
Abbie Mood
Restorative Yoga Sequences
You Can Do This Yoga Practice Without Leaving Your Bed
Jivana Heyman
Teach
10 Things You Can Do to Keep Calm Each Time You Teach Yoga
Abbie Mood
Practice
Our Most Popular Yoga Practices of 2021
YJ Editors
The Pose Library
Side Crow Pose | Side Crane Pose: The Complete Guide
YJ Editors
Arm Balance Yoga Poses
Side Crow Pose | Side Crane Pose
Beauty & Wellness
8 Products That Keep Your Winter Skin Healthy
Kyle Houseworth
Forward Bend Yoga Poses
Bound Angle Pose
The Pose Library
Bound Angle Pose: The Complete Guide
YJ Editors
Life
My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body
Michael Hayes
Yoga Food, Nutrition, & Recipes
This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time
Kimberly Lord Stewart
Astrology
Venus Retrograde Is Upon Us. Here’s Everything You Need to Know
Jenny Latreille
Beginners' Yoga Poses
These 4 Restorative Yoga Poses Will Completely Reset Your Mood
Tamika Caston-Miller
Life
Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks
Ellen O'Brien
Yoga Nidra
Rest Isn’t a Reward—It’s Essential
Rina Deshpande
Life
Hear Me Out: The Airport Is the Perfect Place to Practice Yoga
Tamika Caston-Miller
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