Life
Love Working Out With a Partner? This Partner Ab Workout Is For You
Katy Loren
Foundations
This Poem Reminds Us to Slow Down & Connect With the Divine
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Balance
Recharge Your Social Battery With This Soothing Flow
Sarah Ezrin
Yoga for Back Pain
7 Yoga Poses to Relieve Your Upper Back Pain
Ellen O'Brien
Yoga Videos
These 10-Minute Yoga Arm Workouts Will Fire Up Your Biceps, Triceps and Shoulders
Ellen O'Brien
Yoga for Athletes
After a Day on the Slopes, This Après Ski Sequence Is More Soothing Than a Hot Toddy
Ingrid Yang MD
Hip-Opening Yoga Poses
One-Legged King Pigeon Pose
Yoga Food, Nutrition, & Recipes
These 7 (Small) Kitchen Gadgets Will Transform Your Cooking
Lisa Turner
Fashion, Gear, & Beauty
Pantone’s Color of the Year Is Officially Here. These 6 Yoga Products Are On Trend
Ellen O'Brien
Beginners' Yoga Poses
Warrior II Pose
Pranayama
The Myth and Magic of Pranayama
Judith Hanson Lasater
Vinyasa Yoga
A Side Plank Sequence That Encourages You to Bend the Rules
Sarah Ezrin
History of Yoga
Let’s Talk About Yoga & Faith
Tamara Y. Jeffries
Beginners' Yoga Poses
Seated Forward Bend
Life
This Is The Only Bodyweight Workout You Need (Yes, Really)
Lara McGlashan
Yoga Videos
Here’s Everything You Need to Know About The Kleshas
Aadil Palkhivala
Yoga Food, Nutrition, & Recipes
I Tried Mushroom Coffee—And It Helped Me Beat the 3 p.m. Slump
Ellen O'Brien
Life
3 Easy Ways to Turn Your Self-Care Routine into a Ritual
Wyld Young
How-To Yoga Videos
Build a Stronger Bow Pose With This Prop-Supported Sequence
Allison Ray Jeraci
Life
This Is How to Give the Best Hugs (According to Science)
Ellen O'Brien
Life
5 (Actually Healthy) Ways to Deal with Stress
Ashley Lauretta
Life
These Little-Known Exercise Benefits Can Have a Huge Impact on Your Health
Lisa Turner
Gear & Props
The 6 Best Travel Yoga Mats to Practice Anytime, Anywhere
Ellen O'Brien
Beginners' Yoga Poses
Legs-Up-the-Wall Pose
YJ Editors
Life
How Tonglen Meditation Can Help You Build a Loving Relationship to the World
Jacoby Ballard
Balance
Get Your Relationship Back on Track: 4 Rules to Follow
Eric Paskel, Rina Jakubowicz
Life
This Is the Exact Time Scientists Say You Should Go to Sleep
Ellen O'Brien
Practice
The Yoga Deconstructed Method Shows You How to Build Poses, Step-by-Step
Trina Altman
Yoga Sequences
Camel Pose, Deconstructed: 9 Exercises to Access Expansion in This Posture
Trina Altman
Poses for Your Abs
6 Yoga Poses That Will Tone Your Entire Body
Kyle Houseworth
Astrology
7 Poses to Help You Through the Solar Eclipse
Emily Ridout
Yoga Poses
Short on Time? This 15-Minute Yoga Flow Is Perfect for Those Impossibly Busy Days
Sarah Ezrin
Yoga Anatomy
Alignment Cues Decoded: “Roll The Upper Arm Bones Back”
Rachel Krentzman
Yoga Clothing and Fashion Products
These Are the Cozy Clothes Our Editors Are Living in This Winter
YJ Editors
Life
Scientists Just Did a Study on Orgasmic Meditations—Here’s How It Affects Your Brain
Ellen O'Brien
Astrology
December 2021 Astrological Forecast: The Year’s Closing Chapter
Cameron Allen
The Pose Library
YJ’s Pose Library: The Most In-Depth Asana Knowledge Online
Tracy Middleton
Life
6 Plank Variations for Your Ultimate Core Workout
Lee Boyce
Beginners' Yoga Poses
This Yin Yoga Practice Encourages You to Create Space—In Your Body and Mind
Neeti Narula
Fashion, Gear, & Beauty
We Found the 9 Best Cyber Monday Activewear Deals
Ellen O'Brien
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