
When cramps have got you down, movement may be the last thing you want—but sometimes it's just what you need.
The post 6 Yoga Poses to Relieve Period Cramps appeared first on Yoga Journal.
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When cramps have got you down, movement may be the last thing you want—but sometimes it's just what you need.
The post 6 Yoga Poses to Relieve Period Cramps appeared first on Yoga Journal.
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