Ask the Teacher: What Can I Do About My Achy Wrists?

Ask the Teacher is an advice column that connects Yoga Journal members directly with our team of expert yoga teachers. Every other week, we’ll answer a question from our readers. Submit your questions here, or drop us a line at asktheteacher@yogajournal.com. I’m starting to notice tingling and pain in my wrists when I’m in Plank … Continued

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