Yoga
What Is Intersectionality in Yoga and Why Does It Matter?
Understanding how our identities and experiences intersect, overlap, and diver…
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Should You Watch ‘Purple Hearts’ on Netflix?
Should you hit play on Netflix’s new romantic movie Purple Hearts? Here’s you…
Yoga
6 Breakfast Habits to Make Your Mornings Healthier
There's more to yoga when it comes to getting your day off to a good start…
Yoga
7 Yoga Poses for an Open Chest and Shoulders
Add these asanas to your practice for proud posture, enhanced mobility, and an…
Yoga
A Yin Yoga Practice to Help You Through Difficult Times
Life isn’t always pretty or predictable. There are ups and downs, twists and t…
Yoga
Weekly Astrology, July 31-August 6: Ushering in Destiny
One of the most highly anticipated astrological events of 2022 takes place, br…
Yoga
6 Ways to Keep Your Cool While Practicing Yoga During a Heat Wave
You may need to rethink how you show up to your mat. The post 6 Ways to Keep …
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