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Gear & Props How the Garmin Fenix 6 Can Improve Your Yoga Practice—And Rest Days Kyle Houseworth Tools for Teachers 72 Ways to Say “Relax” in Yin Yoga Leta LaVigne Hip-Opening Yoga Poses 6 Ways to Transition Into Triangle Pose Shawn Radcliffe Yoga Food, Nutrition, & Recipes You Can Prep This Slow Cooker Squash Soup In Under 20 Minutes Heather Adams Chest-Opening Yoga Poses Same Shape, Different Pose: Bridge, Camel, and Bow Jenny Aurthur Life Outside+ Members Share What They’re Excited for in 2022 YJ Editors Life This Sex Meditation App Wants You to Tap Into Your Sexuality—And Yourself Ellen O'Brien Teach What to Do When Students Behave “Badly” in Yoga Class Katrina Kopeck Forward Bend Yoga Poses This Is the Secret to Getting More Out of Your Forward Bends Bernadette Soler Life I’m an Expert on Grief. Here’s How to Turn Your Sadness Into Strength Nicole Clancy Life 16 Important Lessons We’re Carrying Into 2022 Brad Stulberg Hip-Opening Yoga Poses A Yin Yoga Practice for the New Moon in the New Year Tamika Caston-Miller Teaching Yoga What Should You Do When a Student Asks You a Question You Don’t Know? Amy Ippoliti Balance 7 Happiness Hacks That Will Instantly Improve Your Mood (Really) Lisa Turner Astrology 2022 Astrological Forecast: What the Planets Have Aligned For You Cameron Allen Balancing Yoga Poses 5 Not-So-Intense Variations For Side Plank Crystal Fenton Guided Meditation This Meditation Encourages You to Embrace Your Active Mind Jivana Heyman Yoga Food, Nutrition, & Recipes I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work Davida Wright Balance Feeling Stressed? You May Want to Use Self-Hypnosis to Relax Kyra Mackesy Astrology Flow Into 2022 With This Intention-Setting Yoga Practice Emily Ridout Recipes These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too) Anika A. Syeda Yoga Food, Nutrition, & Recipes 8 Must-Try Food Trends That Went Viral on TikTok This Year Chelsea Dolan Astrology January 2022 Astrological Forecast: Rethink Your Limiting Perceptions Cameron Allen Teach Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It Sarah Ezrin Practice 5 Online Yoga and Meditation Classes to Stream on New Year’s Eve Ellen O'Brien Core Yoga Poses These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required Ellen O'Brien Yoga Videos Dive Deeper Into Siddhasana (Adept’s Pose) Richard Rosen Balance 10 Journal Prompts To Help You Create the Life You Want in 2022 Milan Sundaresan Balance Your Step-by-Step Guide to Hosting a Dinner Party Chelsea Dolan Yoga Food, Nutrition, & Recipes Need More Energy? Try These 5 Foods Full of Vitamin B12 Elizabeth Shaw MS RDN CPT Ayurveda 7 Holistic Remedies to Soothe a Sore Throat As told to Stephanie Anderson Witmer Yin Yoga Sequences This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day Kiesha Battles Yoga Anatomy Alignment Cues Decoded: “Lift Through The Arch Of Your Foot” Jennifer Chang Balance I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions Ellen O'Brien Practice 14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before Jenny Clise Yoga for Beginners These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere Ellen O'Brien Yoga Food, Nutrition, & Recipes Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious Elizabeth Shaw MS RDN CPT Ayurveda This Therapy Promises To Speed Smell’s Return After Covid Davida Wright Restorative Yoga Poses Teachers, You Might Be Approaching Savasana All Wrong Amy Ippoliti Life Our Most-Read Stories of 2021 YJ Editors See More



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