Tools for Teachers
72 Ways to Say “Relax” in Yin Yoga
Leta LaVigne
Hip-Opening Yoga Poses
6 Ways to Transition Into Triangle Pose
Shawn Radcliffe
Yoga Food, Nutrition, & Recipes
You Can Prep This Slow Cooker Squash Soup In Under 20 Minutes
Heather Adams
Chest-Opening Yoga Poses
Same Shape, Different Pose: Bridge, Camel, and Bow
Jenny Aurthur
Life
Outside+ Members Share What They’re Excited for in 2022
YJ Editors
Life
This Sex Meditation App Wants You to Tap Into Your Sexuality—And Yourself
Ellen O'Brien
Teach
What to Do When Students Behave “Badly” in Yoga Class
Katrina Kopeck
Forward Bend Yoga Poses
This Is the Secret to Getting More Out of Your Forward Bends
Bernadette Soler
Life
I’m an Expert on Grief. Here’s How to Turn Your Sadness Into Strength
Nicole Clancy
Life
16 Important Lessons We’re Carrying Into 2022
Brad Stulberg
Hip-Opening Yoga Poses
A Yin Yoga Practice for the New Moon in the New Year
Tamika Caston-Miller
Teaching Yoga
What Should You Do When a Student Asks You a Question You Don’t Know?
Amy Ippoliti
Balance
7 Happiness Hacks That Will Instantly Improve Your Mood (Really)
Lisa Turner
Astrology
2022 Astrological Forecast: What the Planets Have Aligned For You
Cameron Allen
Balancing Yoga Poses
5 Not-So-Intense Variations For Side Plank
Crystal Fenton
Guided Meditation
This Meditation Encourages You to Embrace Your Active Mind
Jivana Heyman
Yoga Food, Nutrition, & Recipes
I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work
Davida Wright
Balance
Feeling Stressed? You May Want to Use Self-Hypnosis to Relax
Kyra Mackesy
Astrology
Flow Into 2022 With This Intention-Setting Yoga Practice
Emily Ridout
Recipes
These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)
Anika A. Syeda
Yoga Food, Nutrition, & Recipes
8 Must-Try Food Trends That Went Viral on TikTok This Year
Chelsea Dolan
Astrology
January 2022 Astrological Forecast: Rethink Your Limiting Perceptions
Cameron Allen
Teach
Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It
Sarah Ezrin
Practice
5 Online Yoga and Meditation Classes to Stream on New Year’s Eve
Ellen O'Brien
Core Yoga Poses
These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required
Ellen O'Brien
Yoga Videos
Dive Deeper Into Siddhasana (Adept’s Pose)
Richard Rosen
Balance
10 Journal Prompts To Help You Create the Life You Want in 2022
Milan Sundaresan
Balance
Your Step-by-Step Guide to Hosting a Dinner Party
Chelsea Dolan
Yoga Food, Nutrition, & Recipes
Need More Energy? Try These 5 Foods Full of Vitamin B12
Elizabeth Shaw MS RDN CPT
Ayurveda
7 Holistic Remedies to Soothe a Sore Throat
As told to Stephanie Anderson Witmer
Yin Yoga Sequences
This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day
Kiesha Battles
Yoga Anatomy
Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”
Jennifer Chang
Balance
I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions
Ellen O'Brien
Practice
14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before
Jenny Clise
Yoga for Beginners
These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere
Ellen O'Brien
Yoga Food, Nutrition, & Recipes
Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious
Elizabeth Shaw MS RDN CPT
Ayurveda
This Therapy Promises To Speed Smell’s Return After Covid
Davida Wright
Restorative Yoga Poses
Teachers, You Might Be Approaching Savasana All Wrong
Amy Ippoliti
Life
Our Most-Read Stories of 2021
YJ Editors
Balancing Yoga Poses
Eagle Pose Made Easy
Abbie Mood
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