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Showing posts from December, 2021Show All
What’s New on Netflix Australia This Week: January 1st, 2022
What’s New on Netflix Canada This Week: December 31st, 2021


Hip-Opening Yoga Poses

A Yin Yoga Practice for the New Moon in the New Year

Tamika Caston-Miller

Teaching Yoga

What Should You Do When a Student Asks You a Question You Don’t Know?

Amy Ippoliti

Balance

7 Happiness Hacks That Will Instantly Improve Your Mood (Really)

Lisa Turner

Astrology

2022 Astrological Forecast: What the Planets Have Aligned For You

Cameron Allen

Balancing Yoga Poses

5 Not-So-Intense Variations For Side Plank

Crystal Fenton

Guided Meditation

This Meditation Encourages You to Embrace Your Active Mind

Jivana Heyman

Yoga Food, Nutrition, & Recipes

I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work

Davida Wright

Balance

Feeling Stressed? You May Want to Use Self-Hypnosis to Relax

Kyra Mackesy

Astrology

Flow Into 2022 With This Intention-Setting Yoga Practice

Emily Ridout

Recipes

These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

8 Must-Try Food Trends That Went Viral on TikTok This Year

Chelsea Dolan

Astrology

January 2022 Astrological Forecast: Rethink Your Limiting Perceptions

Cameron Allen

Teach

Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

Sarah Ezrin

Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose)

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

See More


Balancing Yoga Poses

5 Not-So-Intense Variations For Side Plank

Crystal Fenton

Guided Meditation

This Meditation Encourages You to Embrace Your Active Mind

Jivana Heyman

Yoga Food, Nutrition, & Recipes

I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work

Davida Wright

Balance

Feeling Stressed? You May Want to Use Self-Hypnosis to Relax

Kyra Mackesy

Astrology

Flow Into 2022 With This Intention-Setting Yoga Practice

Emily Ridout

Recipes

These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

8 Must-Try Food Trends That Went Viral on TikTok This Year

Chelsea Dolan

Astrology

January 2022 Astrological Forecast: Rethink Your Limiting Perceptions

Cameron Allen

Teach

Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

Sarah Ezrin

Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose)

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

See More
What Time will ‘Cobra Kai’ Season 4 be on Netflix Globally?
What’s New on Netflix & Top 10s: December 30th, 2021


Guided Meditation

This Meditation Encourages You to Embrace Your Active Mind

Jivana Heyman

Yoga Food, Nutrition, & Recipes

I’m an Eating Psychology Expert. Here’s Why Diets Don’t Work

Davida Wright

Balance

Feeling Stressed? You May Want to Use Self-Hypnosis to Relax

Kyra Mackesy

Astrology

Flow Into 2022 With This Intention-Setting Yoga Practice

Emily Ridout

Recipes

These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

8 Must-Try Food Trends That Went Viral on TikTok This Year

Chelsea Dolan

Astrology

January 2022 Astrological Forecast: Rethink Your Limiting Perceptions

Cameron Allen

Teach

Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

Sarah Ezrin

Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose)

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

See More
What’s Coming to Netflix Australia in January 2022


Balance

Feeling Stressed? You May Want to Use Self-Hypnosis to Relax

Kyra Mackesy

Astrology

Flow Into 2022 With This Intention-Setting Yoga Practice

Emily Ridout

Recipes

These 5 Recipes Will Soothe Your Anxiety (And They’re Delicious, Too)

Anika A. Syeda

Yoga Food, Nutrition, & Recipes

8 Must-Try Food Trends That Went Viral on TikTok This Year

Chelsea Dolan

Astrology

January 2022 Astrological Forecast: Rethink Your Limiting Perceptions

Cameron Allen

Teach

Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

Sarah Ezrin

Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose)

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

See More
Netflix Blumhouse Movie ‘This Beast’: What We Know So far


Yoga Food, Nutrition, & Recipes

8 Must-Try Food Trends That Went Viral on TikTok This Year

Chelsea Dolan

Astrology

January 2022 Astrological Forecast: Rethink Your Limiting Perceptions

Cameron Allen

Teach

Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

Sarah Ezrin

Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose) With This Breakdown

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

See More
Most Popular New Netflix Movies Released in 2021
‘Black Mirror’ Season 6: Has Netflix Canceled or Renewed?
‘Emily in Paris’ Season 3: Netflix Renewal Status & What We Know So Far


Teach

Emotionally Exhausted After Teaching Yoga? Here’s Why—and How to Change It

Sarah Ezrin

Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose) With This Breakdown

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

Ellen O'Brien

Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

See More
Netflix 2021: Year in Review
‘Sweet Magnolias’ Season 2: Netflix Release Date & Everything We Know So Far


Practice

5 Online Yoga and Meditation Classes to Stream on New Year’s Eve

Ellen O'Brien

Core Yoga Poses

These 4 Yoga Poses Will Sculpt Your Obliques and Side Abs—No Crunches Required

Ellen O'Brien

Yoga Videos

Dive Deeper Into Siddhasana (Adept’s Pose) With This Breakdown

Richard Rosen

Balance

10 Journal Prompts To Help You Create the Life You Want in 2022

Milan Sundaresan

Balance

Your Step-by-Step Guide to Hosting a Dinner Party

Chelsea Dolan

Yoga Food, Nutrition, & Recipes

Need More Energy? Try These 5 Foods Full of Vitamin B12

Elizabeth Shaw MS RDN CPT

Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

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Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

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Yoga Videos

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Balance

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Practice

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Yoga for Beginners

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Life

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Practice

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Beauty & Wellness

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Stress

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People

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Yin Yoga Sequences

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Yoga Anatomy

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Balance

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Practice

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Yoga for Beginners

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Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

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Life

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Practice

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Beauty & Wellness

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Forward Bend Yoga Poses

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This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

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Astrology

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These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

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Astrology

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Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

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Stress

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Balance

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Yoga Food, Nutrition, & Recipes

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Yoga Anatomy

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Balance

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Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

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YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

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Teach

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Abbie Mood

Practice

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YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

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Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

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Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

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Life

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Tamika Caston-Miller

Life

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Ellen O'Brien

Life

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Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

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Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

Ellen O'Brien

Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

People

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Dakota Kim

Prenatal Yoga

A Prenatal Sequence for When You Still Want a Strong Workout

Sarah Ezrin

Teach

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Balance

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Need More Energy? Try These 5 Foods Full of Vitamin B12

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Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

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This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

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Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

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Amy Ippoliti

Life

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YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

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Teach

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Abbie Mood

Practice

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YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

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Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

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Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

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Life

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Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

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Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

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Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

People

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Ayurveda

7 Holistic Remedies to Soothe a Sore Throat

As told to Stephanie Anderson Witmer

Yin Yoga Sequences

This 45-Minute Yin Yoga Practice Will Bring Tranquility to Your Day

Kiesha Battles

Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

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Balance

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Ellen O'Brien

Practice

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Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

8 Products That Keep Your Winter Skin Healthy

Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

Ellen O'Brien

Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

People

Jivana Heyman Has a Revolutionary Idea: Make Yoga Accessible to Everyone

Dakota Kim

Prenatal Yoga

A Prenatal Sequence for When You Still Want a Strong Workout

Sarah Ezrin

Teach

4 Holiday Class Themes You Haven’t Thought of Yet

Amy Ippoliti

Life

Everything You Need to Know About Disinfecting Your Kitchen

Heather Adams

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Plow Pose

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Lotus Pose

The Pose Library

Crow Pose | Crane Pose: The Complete Guide

YJ Editors

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Yoga Anatomy

Alignment Cues Decoded: “Lift Through The Arch Of Your Foot”

Jennifer Chang

Balance

I’m a Goal-Setting Expert. Here’s How to Set—and Keep—Your New Year Intentions

Ellen O'Brien

Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

Our Most-Read Stories of 2021

YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

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Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

Ellen O'Brien

Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

People

Jivana Heyman Has a Revolutionary Idea: Make Yoga Accessible to Everyone

Dakota Kim

Prenatal Yoga

A Prenatal Sequence for When You Still Want a Strong Workout

Sarah Ezrin

Teach

4 Holiday Class Themes You Haven’t Thought of Yet

Amy Ippoliti

Life

Everything You Need to Know About Disinfecting Your Kitchen

Heather Adams

Inversion Yoga Poses

Plow Pose

Poses by Anatomy

Lotus Pose

The Pose Library

Crow Pose | Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Crow Pose | Crane Pose

Balancing Yoga Poses

Eagle Pose

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Practice

14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before

Jenny Clise

Yoga for Beginners

These 10-Minute Yoga Practices for Beginners Can Be Done Anywhere

Ellen O'Brien

Yoga Food, Nutrition, & Recipes

Upgrade Your Oats: 5 Ways to Make Winter’s Best Breakfast Even Healthier and More Delicious

Elizabeth Shaw MS RDN CPT

Ayurveda

This Therapy Promises To Speed Smell’s Return After Covid

Davida Wright

Restorative Yoga Poses

Teachers, You Might Be Approaching Savasana All Wrong

Amy Ippoliti

Life

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YJ Editors

Balancing Yoga Poses

Eagle Pose Made Easy

Abbie Mood

Restorative Yoga Sequences

You Can Do This Yoga Practice Without Leaving Your Bed

Jivana Heyman

Teach

10 Things You Can Do to Keep Calm Each Time You Teach Yoga

Abbie Mood

Practice

Our Most Popular Yoga Practices of 2021

YJ Editors

The Pose Library

Side Crow Pose | Side Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Side Crow Pose | Side Crane Pose

Beauty & Wellness

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Kyle Houseworth

Forward Bend Yoga Poses

Bound Angle Pose

The Pose Library

Bound Angle Pose: The Complete Guide

YJ Editors

Life

My Buddha Body: How I Learned to Practice Yoga in a Plus-Size Body

Michael Hayes

Yoga Food, Nutrition, & Recipes

This Cauliflower-Kale Savory Bread Pudding Is Lovey-Dovey All the Time

Kimberly Lord Stewart

Astrology

Venus Retrograde Is Upon Us. Here’s Everything You Need to Know

Jenny Latreille

Beginners' Yoga Poses

These 4 Restorative Yoga Poses Will Completely Reset Your Mood

Tamika Caston-Miller

Life

Here’s What a Dietician Wants You to Know About Those Trendy Celsius Drinks

Ellen O'Brien

Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

Ellen O'Brien

Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

People

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Yoga Nidra

Rest Isn’t a Reward—It’s Essential

Rina Deshpande

Life

Hear Me Out: The Airport Is the Perfect Place to Practice Yoga

Tamika Caston-Miller

Life

The Data Is In: These Are the Most Popular U.S. Cities for Yoga

Ellen O'Brien

Life

Have Joint Pain? You’ll Want to Add These Spices to Your Diet

Heather Adams

Balance

I’m a Trauma Therapist. Here’s What I’ve Learned About Yoga’s Impact on Genetics

Kathryn Templeton

Balance

Researchers Say You’re Probably Practicing Mindfulness Wrong. Here’s How to Do It Right

Ellen O'Brien

Astrology

Celebrate the Winter Solstice With This Grounding Yoga Flow

Emily Ridout

Beauty & Wellness

This $30 Silk Pillowcase From Target Transformed My Hair

Ellen O'Brien

Stress

Holidays Got You Feeling Stressed? Here Are 3 Ways to Find Peace

YJ Editors

People

Jivana Heyman Has a Revolutionary Idea: Make Yoga Accessible to Everyone

Dakota Kim

Prenatal Yoga

A Prenatal Sequence for When You Still Want a Strong Workout

Sarah Ezrin

Teach

4 Holiday Class Themes You Haven’t Thought of Yet

Amy Ippoliti

Life

Everything You Need to Know About Disinfecting Your Kitchen

Heather Adams

Inversion Yoga Poses

Plow Pose

Poses by Anatomy

Lotus Pose

The Pose Library

Crow Pose | Crane Pose: The Complete Guide

YJ Editors

Arm Balance Yoga Poses

Crow Pose | Crane Pose

Balancing Yoga Poses

Eagle Pose

Benefits of Meditation

I Have a Traumatic Brain Injury. Meditation Is One Thing That Helps Me Cope

Margaret Wolff

Life

Too Busy for Breakfast? These Oat & Dried Fruit Granola Bars Are a Great Make-Ahead Solution

Aja Gyimah MHS RD

Life

Love Working Out With a Partner? This Partner Ab Workout Is For You

Katy Loren

Foundations

This Poem Reminds Us to Slow Down & Connect With the Divine

As told to Elizabeth Marglin

Balance

Recharge Your Social Battery With This Soothing Flow

Sarah Ezrin

Yoga for Back Pain

7 Yoga Poses to Relieve Your Upper Back Pain

Ellen O'Brien

Yoga Videos

These 10-Minute Yoga Arm Workouts Will Fire Up Your Biceps, Triceps and Shoulders

Ellen O'Brien

Yoga for Athletes

After a Day on the Slopes, This Après Ski Sequence Is More Soothing Than a Hot Toddy

Ingrid Yang MD

Hip-Opening Yoga Poses

One-Legged King Pigeon Pose

Yoga Food, Nutrition, & Recipes

These 7 (Small) Kitchen Gadgets Will Transform Your Cooking

Lisa Turner

Fashion, Gear, & Beauty

Pantone’s Color of the Year Is Officially Here. These 6 Yoga Products Are On Trend

Ellen O'Brien

Beginners' Yoga Poses

Warrior II Pose

Pranayama

The Myth and Magic of Pranayama

Judith Hanson Lasater

Vinyasa Yoga

A Side Plank Sequence That Encourages You to Bend the Rules

Sarah Ezrin

History of Yoga

Let’s Talk About Yoga & Faith

Tamara Y. Jeffries

Beginners' Yoga Poses

Seated Forward Bend

Life

This Is The Only Bodyweight Workout You Need (Yes, Really)

Lara McGlashan

Yoga Videos

Here’s Everything You Need to Know About The Kleshas

Aadil Palkhivala

Yoga Food, Nutrition, & Recipes

I Tried Mushroom Coffee—And It Helped Me Beat the 3 p.m. Slump

Ellen O'Brien

Life

3 Easy Ways to Turn Your Self-Care Routine into a Ritual

Wyld Young

How-To Yoga Videos

Build a Stronger Bow Pose With This Prop-Supported Sequence

Allison Ray Jeraci

Life

This Is How to Give the Best Hugs (According to Science)

Ellen O'Brien

See More
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